I have an iPhone.I like my iPhone (AT&T sucks tho)
I have many apps on my iPhone, games, Twitter, Facebook, subway MTA, AIM and LOSE IT!
This is a superb app that allows you to track your caloric intake against a pre-set goal. You put your sex, age,weight into the app, select how many pounds a week you want to loose and then every time you eat you record the items. It's easier than it sounds and totally addicting. It also allows you to keep track of your exercise and subtract the exercise calories burned from your daily goal.
The thing that is also useful is, you start learning exactly how many calories are in things!
Who knew a single whole wheat pitta bread is 165 calories, pom juice is 192 calories for 11 fl oz!!!
Lose It makes you want to not break your daily goal and it works. I am 5lbs down in two weeks. Try it, it's free.
As always Mal ... you are on the cutting edge. I broke down after our breakfast in NY and bought an IPhone ... ported over my number and paid the cancellation fee to Verizon with a hard swallow. I absolutely love my new phone and downloaded the "Lose It" app today. Any other suggestions on "must have" apps?
ReplyDeleteI like "I Want" which uses your geo location to find things like restaurants, coffee shops etc, it's very good. "Urban Spoon" is good for finding restaurants also. A funny one that I love is "aSleep" a background noise maker. I go to sleep listening to waves and it really works. Bloomberg is good for stocks, NY Times sucks and crashes.Facebook app is ok but also crashes and has bugs. "Twitterific" is good for tweets. :)
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